Medemove Weight Cuff Half Kg

The Medemove Weight Cuff Half Kg is a piece of fitness equipment used to add resistance to exercises and physical therapy routines. It's essentially a cuff filled with half a kilogram (500 grams) of weight that can be strapped around the wrist or ankle. These weight cuffs are commonly used in rehabilitation exercises to strengthen muscles, improve endurance, and increase range of motion. They're versatile tools that can be incorporated into various exercises such as leg lifts, arm curls, and lateral raises to intensify the workout. Always consult with a healthcare professional or fitness trainer to determine the appropriate weight and exercises for your specific needs and abilities.