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Active Rubber band Knee Exercises tone muscles improve muscle strength and mobility. The stretchable rubber bands have 6 color codes each of which refers to light to heavy resistance levels. The compact size and light-weighted orthopedic aid are easy to carry.
Active Rubber Band Features
| Brand | Activeband |
| Manufacturer | Activeband |
| Model | H1042 |
| Type | Resistance Band |
| Material | Rubber |
| Dimension | 12.7 cm x 180 cm x 0.38 mm |
| Thickneness | 0.25 mm |
| Width | 127 mm |
| Length | 1.8 m |
| Colour | Green |
| Usage | Resistance Training, Fitness Training |
| Ideal for | Men & Women |
Benefits Of Use Rubber band Knee Exercises
- It possibly helps in all muscle strengthening exercises.
- Six resistance level
- It is compact that also allows customizing the length as per the user. So, it is like a gym on the go.
- The textured finish of the rubberized bands ensures a better grip.
- Rehabilitates in injuries
- Improves functional ability by restoring joint health
- Reduces joint pain
- Buy More Best and Top Colour Rubber Band For Your Healthcare online Price
FAQ:
Q: How to use Rubberband Knee Exercises?
Ans: It is used to strengthen arms or legs at home. For forearms, hold the bands in front of the palms and the elbows point to the body. Turn your hands in a twist and lower down to your shoulders. Stand on the long bands holding the band on the sides. Bend elbows, bring the hands closer to shoulders, keep the palms facing in.
Q: Do these bands help in weight loss?
Ans: Yes, resistance training also helps in weight management.
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